Is it possible to become happier? How much of your happiness has to do with genetics, social connection, comparison to other people, your balance of optimism vs pessimism, and whether it would be useful to keep a journal of your life? Join Eagleman this week with Bruce Hood, experimental psychologist and author of “The Science of Happiness”.

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More Information:

Hood B. The Science of Happiness: Seven Lessons for Living Well. Rowman & Littlefield; 2024 Dec 3.

Waldinger R, Schulz M. The good life: Lessons from the world’s longest scientific study of happiness. Simon and Schuster; 2023 Jan 10.

Santos L. The science of well-being. completed this Coursera course certificate delivered by Dr. Santos in Spring. 2022.

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