Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Nelson, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.
Inner Cosmos explores the relationship between our brain and our experiences by tackling unusual questions that illuminate novel facets of our lives and our realities.
Join weekly to uncover how your brain steers your behavior, your perception, and your reality.
Listen to Inner Cosmos with David Eagleman on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts.
Send listener comments to podcast@eagleman.com

SUBSCRIBE AND LISTEN ON:







